07.16.20 Goji Berries
My mom is a vibrant and sunny 76 year old. She has many secrets to her well being such as;
1. Always smile
2. Keep moving
A close third is her affinity for goji berries. She eats one or two everyday while they are in season. I dare you to look up all of the ways that goji berries can boast your heath. If you feel inspired and you live in Southern California, you should plant one tomorrow. With very little care, you can have your own small daily harvest of this superfood, while smiling and moving of course.